How to Massage Your Pressure Points
![pressure points](https://spautopia.ca/wp-content/uploads/2024/02/pressure-points.png)
What’s your move when pain pays a visit? You stretch out your hand. Your hand instinctively finds the source of discomfort and soothes it with a gentle massage. Mastering acupressure enhances self-massage, bringing relaxation and relief to chronic pain. Acupressure, rooted in ancient Chinese medicine, has stood the test of time for over 2,000 years. […]