Benefits: Therapeutic vs Deep Tissue Massage
Introduction: Therapeutic vs Deep Tissue Massage Did you realize that massage therapy has more advantages than just a luxury for your health? A recent study found that a 10-minute massage or period of relaxation considerably raises the levels of psychophysiological relaxation. Different massages are available to suit diverse demands. We’ll examine therapeutic vs. deep tissue […]
Therapeutic Massage: A Treatment For Anxiety Disorder
Introduction: Therapeutic Massage for Anxiety The benefits of therapeutic massage for anxiety treatment have been demonstrated by a 2010 study published in Depression and Anxiety. On the Hamilton Anxiety Rating Scale (HAM-A), the study subjects who got massage therapy displayed noticeably fewer signs of anxiety daily about numerous elements of life that are constant, severe, […]
